与Melanie Eyre牧师的“庆祝重生”〜2020年12月6日星期日,美国东部时间上午11点。请点击下面的链接加入我们的直播!

埃默里大学公共课–基于认知的同情训练

CBCT– (Cognitive-Based Compassion Training) is a method for cultivating greater well-being through the use of reflective practices. Developed at Emory University by professor Lobsang Tenzin Negi, CBCTfosters 同情 through a process that begins with the stabilization of attention and awareness of one’自己的心理活动。逐步通过使用分析性心理锻炼,